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		<title>R A G E</title>
		<link>http://r-a-g-e.freeforum.me.uk/feed/?</link>
		<description>Latest topics</description>
		<lastBuildDate>Fri, 30 May 2008 13:55:24 GMT</lastBuildDate>
		<ttl>10</ttl>
		<image>
			<title>R A G E</title>
			<url>http://i13.photobucket.com/albums/a284/J_a_d_E_d/RAGE.jpg</url>
			<link>http://r-a-g-e.freeforum.me.uk/feed/?</link>
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		<item>
			<title>Welcome to RAGE</title>
			<link>http://r-a-g-e.freeforum.me.uk/general-rage-chat-f12/welcome-to-rage-t21.htm</link>
			<dc:creator>SoLution</dc:creator>
			<description>Welcome to RAGE Yall. Hope we can get this forum put to some use and get to know everyone a lot better.. remember Communication is the KEY to a great guild  .</description>
			<category>General RAGE chat</category>
			<pubDate>Wed, 28 May 2008 17:30:52 GMT</pubDate>
			<comments>http://r-a-g-e.freeforum.me.uk/general-rage-chat-f12/welcome-to-rage-t21.htm#22</comments>
			<guid>http://r-a-g-e.freeforum.me.uk/general-rage-chat-f12/welcome-to-rage-t21.htm</guid>
		</item>
		<item>
			<title>Guitar Solo's</title>
			<link>http://r-a-g-e.freeforum.me.uk/music-f19/guitar-solo-s-t26.htm</link>
			<dc:creator>SoLution</dc:creator>
			<description><![CDATA[<embed pluginspage="http://www.macromedia.com/go/getflashplayer" src="http://www.youtube.com/v/wfqu4YEufYc&amp;hl=en" width="425" height="355" type="application/x-shockwave-flash" wmode="transparent" quality="high" scale="exactfit"></embed>]]></description>
			<category>Music</category>
			<pubDate>Fri, 30 May 2008 09:15:11 GMT</pubDate>
			<comments>http://r-a-g-e.freeforum.me.uk/music-f19/guitar-solo-s-t26.htm#36</comments>
			<guid>http://r-a-g-e.freeforum.me.uk/music-f19/guitar-solo-s-t26.htm</guid>
		</item>
		<item>
			<title>KoRn and Joey Jordison</title>
			<link>http://r-a-g-e.freeforum.me.uk/music-f19/korn-and-joey-jordison-t27.htm</link>
			<dc:creator>SoLution</dc:creator>
			<description><![CDATA[<embed pluginspage="http://www.macromedia.com/go/getflashplayer" src="http://www.youtube.com/v/wOFbY5yVMrU&amp;hl=en" width="425" height="355" type="application/x-shockwave-flash" wmode="transparent" quality="high" scale="exactfit"></embed>]]></description>
			<category>Music</category>
			<pubDate>Fri, 30 May 2008 09:31:35 GMT</pubDate>
			<comments>http://r-a-g-e.freeforum.me.uk/music-f19/korn-and-joey-jordison-t27.htm#37</comments>
			<guid>http://r-a-g-e.freeforum.me.uk/music-f19/korn-and-joey-jordison-t27.htm</guid>
		</item>
		<item>
			<title>Joey Jordison from Slipknot Drum Solo</title>
			<link>http://r-a-g-e.freeforum.me.uk/music-f19/joey-jordison-from-slipknot-drum-solo-t28.htm</link>
			<dc:creator>SoLution</dc:creator>
			<description><![CDATA[<embed pluginspage="http://www.macromedia.com/go/getflashplayer" src="http://www.youtube.com/v/t9TYQVM9SSA&amp;hl=en" width="425" height="355" type="application/x-shockwave-flash" wmode="transparent" quality="high" scale="exactfit"></embed>]]></description>
			<category>Music</category>
			<pubDate>Fri, 30 May 2008 09:33:24 GMT</pubDate>
			<comments>http://r-a-g-e.freeforum.me.uk/music-f19/joey-jordison-from-slipknot-drum-solo-t28.htm#38</comments>
			<guid>http://r-a-g-e.freeforum.me.uk/music-f19/joey-jordison-from-slipknot-drum-solo-t28.htm</guid>
		</item>
		<item>
			<title>Aries Spears STAND UP 4</title>
			<link>http://r-a-g-e.freeforum.me.uk/funny-shit-f15/aries-spears-stand-up-4-t34.htm</link>
			<dc:creator>SoLution</dc:creator>
			<description><![CDATA[<embed pluginspage="http://www.macromedia.com/go/getflashplayer" src="http://www.youtube.com/v/5-e1oBnmEd8&amp;hl=en" width="425" height="355" type="application/x-shockwave-flash" wmode="transparent" quality="high" scale="exactfit"></embed>]]></description>
			<category>Funny Shit</category>
			<pubDate>Fri, 30 May 2008 13:55:24 GMT</pubDate>
			<comments>http://r-a-g-e.freeforum.me.uk/funny-shit-f15/aries-spears-stand-up-4-t34.htm#44</comments>
			<guid>http://r-a-g-e.freeforum.me.uk/funny-shit-f15/aries-spears-stand-up-4-t34.htm</guid>
		</item>
		<item>
			<title>Aries Spears STAND UP 1</title>
			<link>http://r-a-g-e.freeforum.me.uk/funny-shit-f15/aries-spears-stand-up-1-t33.htm</link>
			<dc:creator>SoLution</dc:creator>
			<description><![CDATA[<embed pluginspage="http://www.macromedia.com/go/getflashplayer" src="http://www.youtube.com/v/is-4q1W_WW8&amp;hl=en" width="425" height="355" type="application/x-shockwave-flash" wmode="transparent" quality="high" scale="exactfit"></embed>]]></description>
			<category>Funny Shit</category>
			<pubDate>Fri, 30 May 2008 13:52:04 GMT</pubDate>
			<comments>http://r-a-g-e.freeforum.me.uk/funny-shit-f15/aries-spears-stand-up-1-t33.htm#43</comments>
			<guid>http://r-a-g-e.freeforum.me.uk/funny-shit-f15/aries-spears-stand-up-1-t33.htm</guid>
		</item>
		<item>
			<title>Aries Spears STAND UP 2</title>
			<link>http://r-a-g-e.freeforum.me.uk/funny-shit-f15/aries-spears-stand-up-2-t32.htm</link>
			<dc:creator>SoLution</dc:creator>
			<description><![CDATA[<embed pluginspage="http://www.macromedia.com/go/getflashplayer" src="http://www.youtube.com/v/nXVnFxjv-kE&amp;hl=en" width="425" height="355" type="application/x-shockwave-flash" wmode="transparent" quality="high" scale="exactfit"></embed>]]></description>
			<category>Funny Shit</category>
			<pubDate>Fri, 30 May 2008 13:50:00 GMT</pubDate>
			<comments>http://r-a-g-e.freeforum.me.uk/funny-shit-f15/aries-spears-stand-up-2-t32.htm#42</comments>
			<guid>http://r-a-g-e.freeforum.me.uk/funny-shit-f15/aries-spears-stand-up-2-t32.htm</guid>
		</item>
		<item>
			<title>Aries Spears STAND UP 3</title>
			<link>http://r-a-g-e.freeforum.me.uk/funny-shit-f15/aries-spears-stand-up-3-t31.htm</link>
			<dc:creator>SoLution</dc:creator>
			<description><![CDATA[<embed pluginspage="http://www.macromedia.com/go/getflashplayer" src="http://www.youtube.com/v/Lg-4e4PWGY8&amp;hl=en" width="425" height="355" type="application/x-shockwave-flash" wmode="transparent" quality="high" scale="exactfit"></embed>]]></description>
			<category>Funny Shit</category>
			<pubDate>Fri, 30 May 2008 13:49:08 GMT</pubDate>
			<comments>http://r-a-g-e.freeforum.me.uk/funny-shit-f15/aries-spears-stand-up-3-t31.htm#41</comments>
			<guid>http://r-a-g-e.freeforum.me.uk/funny-shit-f15/aries-spears-stand-up-3-t31.htm</guid>
		</item>
		<item>
			<title>Aries Spears RADIO STATION</title>
			<link>http://r-a-g-e.freeforum.me.uk/funny-shit-f15/aries-spears-radio-station-t30.htm</link>
			<dc:creator>SoLution</dc:creator>
			<description><![CDATA[<embed pluginspage="http://www.macromedia.com/go/getflashplayer" src="http://www.youtube.com/v/rP3qL4UG1TI&amp;hl=en" width="425" height="355" type="application/x-shockwave-flash" wmode="transparent" quality="high" scale="exactfit"></embed>]]></description>
			<category>Funny Shit</category>
			<pubDate>Fri, 30 May 2008 13:46:56 GMT</pubDate>
			<comments>http://r-a-g-e.freeforum.me.uk/funny-shit-f15/aries-spears-radio-station-t30.htm#40</comments>
			<guid>http://r-a-g-e.freeforum.me.uk/funny-shit-f15/aries-spears-radio-station-t30.htm</guid>
		</item>
		<item>
			<title>Dino AND Tim from Divine Heresay</title>
			<link>http://r-a-g-e.freeforum.me.uk/music-f19/dino-and-tim-from-divine-heresay-t29.htm</link>
			<dc:creator>SoLution</dc:creator>
			<description><![CDATA[<embed pluginspage="http://www.macromedia.com/go/getflashplayer" src="http://www.youtube.com/v/vSDOP6OqPnA&amp;hl=en" width="425" height="355" type="application/x-shockwave-flash" wmode="transparent" quality="high" scale="exactfit"></embed>]]></description>
			<category>Music</category>
			<pubDate>Fri, 30 May 2008 13:43:12 GMT</pubDate>
			<comments>http://r-a-g-e.freeforum.me.uk/music-f19/dino-and-tim-from-divine-heresay-t29.htm#39</comments>
			<guid>http://r-a-g-e.freeforum.me.uk/music-f19/dino-and-tim-from-divine-heresay-t29.htm</guid>
		</item>
		<item>
			<title>Summary on Karazhan</title>
			<link>http://r-a-g-e.freeforum.me.uk/1-karazhan-f4/summary-on-karazhan-t1.htm</link>
			<dc:creator>SoLution</dc:creator>
			<description>Karazhan is an abandoned ancient tower, located in Deadwind Pass. It is a ten man raid dungeon at level 70....





In lore, it was noted for its famous occupant, the last Guardian of Tirisfal, Medivh. After Medivh had been defeated by the army of Azeroth during the First War, Karazhan was abandoned and has remained in that condition. The arcane powers, however, have never abandoned the tower.



The Ivory Tower of Karazhan, once the dark wizard Medivh's seat of power, stands in the center  ...</description>
			<category>1. Karazhan</category>
			<pubDate>Sat, 24 May 2008 11:50:14 GMT</pubDate>
			<comments>http://r-a-g-e.freeforum.me.uk/1-karazhan-f4/summary-on-karazhan-t1.htm#1</comments>
			<guid>http://r-a-g-e.freeforum.me.uk/1-karazhan-f4/summary-on-karazhan-t1.htm</guid>
		</item>
		<item>
			<title>Full tactics for all bosses in Karazhan</title>
			<link>http://r-a-g-e.freeforum.me.uk/1-karazhan-f4/full-tactics-for-all-bosses-in-karazhan-t25.htm</link>
			<dc:creator>Walfar</dc:creator>
			<description><![CDATA[<a href="http://karazhan_bosses.uber.com" target="_blank">http://karazhan_bosses.uber.com</a>
<br />

<br />
found this webpage for all raids in WoW..hope it will help <img src="http://illiweb.com/fa/i/smiles/sleep.gif" alt="Sleep" longdesc="45" />]]></description>
			<category>1. Karazhan</category>
			<pubDate>Fri, 30 May 2008 08:20:12 GMT</pubDate>
			<comments>http://r-a-g-e.freeforum.me.uk/1-karazhan-f4/full-tactics-for-all-bosses-in-karazhan-t25.htm#34</comments>
			<guid>http://r-a-g-e.freeforum.me.uk/1-karazhan-f4/full-tactics-for-all-bosses-in-karazhan-t25.htm</guid>
		</item>
		<item>
			<title>Members o Rage</title>
			<link>http://r-a-g-e.freeforum.me.uk/rage-members-f2/members-o-rage-t22.htm</link>
			<dc:creator>SoLution</dc:creator>
			<description>



ME =   





WIZ =   





PEDRO =  





 Moon =   </description>
			<category>RAGE Members</category>
			<pubDate>Wed, 28 May 2008 17:31:37 GMT</pubDate>
			<comments>http://r-a-g-e.freeforum.me.uk/rage-members-f2/members-o-rage-t22.htm#23</comments>
			<guid>http://r-a-g-e.freeforum.me.uk/rage-members-f2/members-o-rage-t22.htm</guid>
		</item>
		<item>
			<title>Blink 182 LIVE</title>
			<link>http://r-a-g-e.freeforum.me.uk/music-f19/blink-182-live-t24.htm</link>
			<dc:creator>SoLution</dc:creator>
			<description><![CDATA[<embed pluginspage="http://www.macromedia.com/go/getflashplayer" src="http://www.youtube.com/v/uaTEmofkbew&amp;hl=en" width="425" height="355" type="application/x-shockwave-flash" wmode="transparent" quality="high" scale="exactfit"></embed>]]></description>
			<category>Music</category>
			<pubDate>Thu, 29 May 2008 21:22:29 GMT</pubDate>
			<comments>http://r-a-g-e.freeforum.me.uk/music-f19/blink-182-live-t24.htm#32</comments>
			<guid>http://r-a-g-e.freeforum.me.uk/music-f19/blink-182-live-t24.htm</guid>
		</item>
		<item>
			<title>Machine head</title>
			<link>http://r-a-g-e.freeforum.me.uk/music-f19/machine-head-t23.htm</link>
			<dc:creator>SoLution</dc:creator>
			<description><![CDATA[<embed pluginspage="http://www.macromedia.com/go/getflashplayer" src="http://www.youtube.com/v/G9SCJeSReLo&amp;hl=en" width="425" height="355" type="application/x-shockwave-flash" wmode="transparent" quality="high" scale="exactfit"></embed>]]></description>
			<category>Music</category>
			<pubDate>Thu, 29 May 2008 21:19:17 GMT</pubDate>
			<comments>http://r-a-g-e.freeforum.me.uk/music-f19/machine-head-t23.htm#31</comments>
			<guid>http://r-a-g-e.freeforum.me.uk/music-f19/machine-head-t23.htm</guid>
		</item>
		<item>
			<title>Lenny Mclean vs Mad Gypsy Bradshaw</title>
			<link>http://r-a-g-e.freeforum.me.uk/tribute-to-lenny-mclean-rip-big-fella-f17/lenny-mclean-vs-mad-gypsy-bradshaw-t17.htm</link>
			<dc:creator>SoLution</dc:creator>
			<description><![CDATA[<embed pluginspage="http://www.macromedia.com/go/getflashplayer" src="http://www.youtube.com/v/WnskujvT6wI&amp;hl=en" width="425" height="355" type="application/x-shockwave-flash" wmode="transparent" quality="high" scale="exactfit"></embed>]]></description>
			<category>Tribute to Lenny Mclean -R.I.P Big Fella-</category>
			<pubDate>Wed, 28 May 2008 16:48:00 GMT</pubDate>
			<comments>http://r-a-g-e.freeforum.me.uk/tribute-to-lenny-mclean-rip-big-fella-f17/lenny-mclean-vs-mad-gypsy-bradshaw-t17.htm#18</comments>
			<guid>http://r-a-g-e.freeforum.me.uk/tribute-to-lenny-mclean-rip-big-fella-f17/lenny-mclean-vs-mad-gypsy-bradshaw-t17.htm</guid>
		</item>
		<item>
			<title>Angry German kid on WOW</title>
			<link>http://r-a-g-e.freeforum.me.uk/funny-shit-f15/angry-german-kid-on-wow-t20.htm</link>
			<dc:creator>SoLution</dc:creator>
			<description><![CDATA[<embed pluginspage="http://www.macromedia.com/go/getflashplayer" src="http://www.youtube.com/v/sw0TNfIsgMI&amp;hl=en" width="425" height="355" type="application/x-shockwave-flash" wmode="transparent" quality="high" scale="exactfit"></embed>]]></description>
			<category>Funny Shit</category>
			<pubDate>Wed, 28 May 2008 17:14:19 GMT</pubDate>
			<comments>http://r-a-g-e.freeforum.me.uk/funny-shit-f15/angry-german-kid-on-wow-t20.htm#21</comments>
			<guid>http://r-a-g-e.freeforum.me.uk/funny-shit-f15/angry-german-kid-on-wow-t20.htm</guid>
		</item>
		<item>
			<title>Serious KO on UFC</title>
			<link>http://r-a-g-e.freeforum.me.uk/shit-that-makes-you-go-o-lord-f16/serious-ko-on-ufc-t19.htm</link>
			<dc:creator>SoLution</dc:creator>
			<description><![CDATA[<embed pluginspage="http://www.macromedia.com/go/getflashplayer" src="http://www.youtube.com/v/MFzoWOb0BPg&amp;hl=en" width="425" height="355" type="application/x-shockwave-flash" wmode="transparent" quality="high" scale="exactfit"></embed>]]></description>
			<category>Shit that makes you go... O lord</category>
			<pubDate>Wed, 28 May 2008 17:10:59 GMT</pubDate>
			<comments>http://r-a-g-e.freeforum.me.uk/shit-that-makes-you-go-o-lord-f16/serious-ko-on-ufc-t19.htm#20</comments>
			<guid>http://r-a-g-e.freeforum.me.uk/shit-that-makes-you-go-o-lord-f16/serious-ko-on-ufc-t19.htm</guid>
		</item>
		<item>
			<title>Dave Courtney Radio Interview</title>
			<link>http://r-a-g-e.freeforum.me.uk/dave-courtney-f18/dave-courtney-radio-interview-t18.htm</link>
			<dc:creator>SoLution</dc:creator>
			<description><![CDATA[<embed pluginspage="http://www.macromedia.com/go/getflashplayer" src="http://www.youtube.com/v/coFQLCbIfSI&amp;hl=en" width="425" height="355" type="application/x-shockwave-flash" wmode="transparent" quality="high" scale="exactfit"></embed>]]></description>
			<category>Dave Courtney</category>
			<pubDate>Wed, 28 May 2008 17:01:08 GMT</pubDate>
			<comments>http://r-a-g-e.freeforum.me.uk/dave-courtney-f18/dave-courtney-radio-interview-t18.htm#19</comments>
			<guid>http://r-a-g-e.freeforum.me.uk/dave-courtney-f18/dave-courtney-radio-interview-t18.htm</guid>
		</item>
		<item>
			<title>Lenny Mclean vs Roy Shaw PART 1</title>
			<link>http://r-a-g-e.freeforum.me.uk/tribute-to-lenny-mclean-rip-big-fella-f17/lenny-mclean-vs-roy-shaw-part-1-t16.htm</link>
			<dc:creator>SoLution</dc:creator>
			<description><![CDATA[<embed pluginspage="http://www.macromedia.com/go/getflashplayer" src="http://www.youtube.com/v/tnryd8gzQak&amp;hl=en" width="425" height="355" type="application/x-shockwave-flash" wmode="transparent" quality="high" scale="exactfit"></embed>]]></description>
			<category>Tribute to Lenny Mclean -R.I.P Big Fella-</category>
			<pubDate>Wed, 28 May 2008 16:45:15 GMT</pubDate>
			<comments>http://r-a-g-e.freeforum.me.uk/tribute-to-lenny-mclean-rip-big-fella-f17/lenny-mclean-vs-roy-shaw-part-1-t16.htm#17</comments>
			<guid>http://r-a-g-e.freeforum.me.uk/tribute-to-lenny-mclean-rip-big-fella-f17/lenny-mclean-vs-roy-shaw-part-1-t16.htm</guid>
		</item>
		<item>
			<title>Crittin Like  mofo</title>
			<link>http://r-a-g-e.freeforum.me.uk/world-of-warcraft-f14/crittin-like-mofo-t15.htm</link>
			<dc:creator>SoLution</dc:creator>
			<description><![CDATA[<embed pluginspage="http://www.macromedia.com/go/getflashplayer" src="http://www.youtube.com/v/FJIr3b3KWG0&amp;hl=en" width="425" height="355" type="application/x-shockwave-flash" wmode="transparent" quality="high" scale="exactfit"></embed>]]></description>
			<category>World Of Warcraft</category>
			<pubDate>Wed, 28 May 2008 16:33:52 GMT</pubDate>
			<comments>http://r-a-g-e.freeforum.me.uk/world-of-warcraft-f14/crittin-like-mofo-t15.htm#16</comments>
			<guid>http://r-a-g-e.freeforum.me.uk/world-of-warcraft-f14/crittin-like-mofo-t15.htm</guid>
		</item>
		<item>
			<title>5 Man Gruul</title>
			<link>http://r-a-g-e.freeforum.me.uk/world-of-warcraft-f14/5-man-gruul-t14.htm</link>
			<dc:creator>SoLution</dc:creator>
			<description><![CDATA[<embed pluginspage="http://www.macromedia.com/go/getflashplayer" src="http://www.youtube.com/v/jyL-XLwpmH4&amp;hl=en" width="425" height="355" type="application/x-shockwave-flash" wmode="transparent" quality="high" scale="exactfit"></embed>
<br />
<hr />
<br />
<hr />
<br />
<font color="red">Ownage yall</font>]]></description>
			<category>World Of Warcraft</category>
			<pubDate>Wed, 28 May 2008 16:29:56 GMT</pubDate>
			<comments>http://r-a-g-e.freeforum.me.uk/world-of-warcraft-f14/5-man-gruul-t14.htm#15</comments>
			<guid>http://r-a-g-e.freeforum.me.uk/world-of-warcraft-f14/5-man-gruul-t14.htm</guid>
		</item>
		<item>
			<title>Yeehaw mo'chickens</title>
			<link>http://r-a-g-e.freeforum.me.uk/the-guild-f1/yeehaw-mo-chickens-t13.htm</link>
			<dc:creator>WiZ</dc:creator>
			<description><![CDATA[Nicely done on the webby Sol  <img src="http://illiweb.com/fa/i/smiles/icon_cheers.png" alt="cheers" longdesc="42" /> 
<br />

<br />
Now lets get recruiting and own Kara <img src="http://illiweb.com/fa/i/smiles/icon_smile.gif" alt="Smile" longdesc="2" />]]></description>
			<category>The Guild</category>
			<pubDate>Mon, 26 May 2008 19:41:27 GMT</pubDate>
			<comments>http://r-a-g-e.freeforum.me.uk/the-guild-f1/yeehaw-mo-chickens-t13.htm#13</comments>
			<guid>http://r-a-g-e.freeforum.me.uk/the-guild-f1/yeehaw-mo-chickens-t13.htm</guid>
		</item>
		<item>
			<title>Summary on Hyjal Summit</title>
			<link>http://r-a-g-e.freeforum.me.uk/6-hyjal-summit-f9/summary-on-hyjal-summit-t12.htm</link>
			<dc:creator>SoLution</dc:creator>
			<description>In the Caverns of Time, players are able to travel to a past version of Hyjal, reliving the Battle of Mount Hyjal as part of a 25-man raid instance, with players assisting Malfurion Stormrage, Tyrande Whisperwind, Thrall, and Jaina Proudmoore in defending the World Tree from the clutches of the evil Archimonde.





Humanoid Trash



* Shadowy Necromancer



Undead Trash



* Abomination

* Ghoul

* Banshee

* Crypt Fiend

* Gargoyle

* Frost Wyrm



Demon Trash



* Giant Infernal

*  ...</description>
			<category>6. Hyjal Summit</category>
			<pubDate>Sat, 24 May 2008 12:21:00 GMT</pubDate>
			<comments>http://r-a-g-e.freeforum.me.uk/6-hyjal-summit-f9/summary-on-hyjal-summit-t12.htm#12</comments>
			<guid>http://r-a-g-e.freeforum.me.uk/6-hyjal-summit-f9/summary-on-hyjal-summit-t12.htm</guid>
		</item>
		<item>
			<title>Summary on The Eye</title>
			<link>http://r-a-g-e.freeforum.me.uk/5-the-eye-f8/summary-on-the-eye-t11.htm</link>
			<dc:creator>SoLution</dc:creator>
			<description>The Eye, the final wing and only raid instance of Tempest Keep awaits those who feel they can stand against its challenging occupants and frustrating trash mobs. Kael'thas Sunstrider, Lord of the Blood Elves and leader of the Sunfury, has entrenched himself deep within The Eye serving as its final challenge. However, before you can face Kael'thas himself you must prove your abilities by defeating Al'ar The Phoenix God, High Astromancer Solarian, and the mechanical giant Void Reaver.



Luckily,  ...</description>
			<category>5. The Eye</category>
			<pubDate>Sat, 24 May 2008 12:20:12 GMT</pubDate>
			<comments>http://r-a-g-e.freeforum.me.uk/5-the-eye-f8/summary-on-the-eye-t11.htm#11</comments>
			<guid>http://r-a-g-e.freeforum.me.uk/5-the-eye-f8/summary-on-the-eye-t11.htm</guid>
		</item>
		<item>
			<title>Summary on Serpentshrine Cavern</title>
			<link>http://r-a-g-e.freeforum.me.uk/4-serpentshrine-cavern-f7/summary-on-serpentshrine-cavern-t10.htm</link>
			<dc:creator>SoLution</dc:creator>
			<description>Serpentshrine Cavern is the raid wing of Coilfang Reservoir, where Lady Vashj has made her lair. It is a 25-man raid instance with six bosses, culminating with Lady Vashj herself. There is no longer an attunement to zone into this instance.





* Tokens for Tier 5 gloves, legs, and helms drop in the Serpentshrine Cavern.

* Lady Vashj, the last boss, drops the second quest item needed to be attuned to Mount Hyjal: Vashj's Vial Remnant. The quest can be found here: Quest:The Vials of Eternity

*  ...</description>
			<category>4. Serpentshrine Cavern</category>
			<pubDate>Sat, 24 May 2008 12:00:05 GMT</pubDate>
			<comments>http://r-a-g-e.freeforum.me.uk/4-serpentshrine-cavern-f7/summary-on-serpentshrine-cavern-t10.htm#10</comments>
			<guid>http://r-a-g-e.freeforum.me.uk/4-serpentshrine-cavern-f7/summary-on-serpentshrine-cavern-t10.htm</guid>
		</item>
		<item>
			<title>Strategy for Magtheridon's Lair</title>
			<link>http://r-a-g-e.freeforum.me.uk/3-gruul-s-magtheridon-s-lair-f6/strategy-for-magtheridon-s-lair-t9.htm</link>
			<dc:creator>SoLution</dc:creator>
			<description>Magtheridon





Hellfire Channeler Abilities



* Shadow Volley: a 1-second cast which hits all targets within 30 yards for roughly 1800 damage. It is interruptible.

* Dark Mending: a 2-second cast that heals a Hellfire Channeler for 69375 to 80625. Interruptible

* Vulnerable to Mind-numbing Poison and Curse of Tongues. One of these should be applied by rogues/warlocks to help with the above spell interrupts

* Summon Abyssal infernals: Each channeler may not summon more than 2 infernals  ...</description>
			<category>3. Gruul's/Magtheridon's Lair</category>
			<pubDate>Sat, 24 May 2008 11:59:00 GMT</pubDate>
			<comments>http://r-a-g-e.freeforum.me.uk/3-gruul-s-magtheridon-s-lair-f6/strategy-for-magtheridon-s-lair-t9.htm#9</comments>
			<guid>http://r-a-g-e.freeforum.me.uk/3-gruul-s-magtheridon-s-lair-f6/strategy-for-magtheridon-s-lair-t9.htm</guid>
		</item>
		<item>
			<title>Summary for Magtheridon's Lair</title>
			<link>http://r-a-g-e.freeforum.me.uk/3-gruul-s-magtheridon-s-lair-f6/summary-for-magtheridon-s-lair-t8.htm</link>
			<dc:creator>SoLution</dc:creator>
			<description>Located deep under the Hellfire Citadel is Magtheridon's Lair, an undesired home to the entrapped Pit Lord Magtheridon. Once the Lord of Outland, Magtheridon is now but a prisoner bound under Illidan Stormrage's control. Only those who have, at least, defeated Gruul the Dragonkiller should dare try to release Magtheridon from his ties. Much like Onyxia's Lair of Azeroth, Magtheridon is the only boss in this 25-man raid instance.





* You do not need a key to enter Magtheridon's Lair. It  ...</description>
			<category>3. Gruul's/Magtheridon's Lair</category>
			<pubDate>Sat, 24 May 2008 11:58:32 GMT</pubDate>
			<comments>http://r-a-g-e.freeforum.me.uk/3-gruul-s-magtheridon-s-lair-f6/summary-for-magtheridon-s-lair-t8.htm#8</comments>
			<guid>http://r-a-g-e.freeforum.me.uk/3-gruul-s-magtheridon-s-lair-f6/summary-for-magtheridon-s-lair-t8.htm</guid>
		</item>
		<item>
			<title>Strategy for Gruuls Lair</title>
			<link>http://r-a-g-e.freeforum.me.uk/3-gruul-s-magtheridon-s-lair-f6/strategy-for-gruuls-lair-t7.htm</link>
			<dc:creator>SoLution</dc:creator>
			<description>High King Maulgar





Maulgar Abilities



* Basic Melee: Single target damage up to 7,000 crushing with Improved Demoralizing Shout up.

* Arcing Smash: 5000-6000 damage on plate when debuffed

* Mighty Blow: 5000-7000 damage on plate when debuffed

* Whirlwind: 4000-5000 damage on plate when debuffed

* At 50%, he will begin charging random raid members



Krosh Abilities



* Spell Shield: Reduces incoming spell damage by 75%, and lasts for 30 seconds. Mages can Spellsteal.

*  ...</description>
			<category>3. Gruul's/Magtheridon's Lair</category>
			<pubDate>Sat, 24 May 2008 11:57:29 GMT</pubDate>
			<comments>http://r-a-g-e.freeforum.me.uk/3-gruul-s-magtheridon-s-lair-f6/strategy-for-gruuls-lair-t7.htm#7</comments>
			<guid>http://r-a-g-e.freeforum.me.uk/3-gruul-s-magtheridon-s-lair-f6/strategy-for-gruuls-lair-t7.htm</guid>
		</item>
		<item>
			<title>Summary on Gruuls Lair</title>
			<link>http://r-a-g-e.freeforum.me.uk/3-gruul-s-magtheridon-s-lair-f6/summary-on-gruuls-lair-t6.htm</link>
			<dc:creator>SoLution</dc:creator>
			<description>Gruul's Lair is located north of Ruuan Weald in the Blade's Edge Mountains of Outland. Here, Gruul the Dragonkiller, the merciless gronn overlord, rules over the ogres of Blade's Edge. This Raid contains two bosses, Gruul the Dragonkiller and High King Maulgar, and requires no attunement. The player must be at least level 65 and in a raid to enter.





To High King Maulgar



* The first encounter in Gruul's lair is one mob, either a Lair Brute or Gronn-Priest, that patrols up and down  ...</description>
			<category>3. Gruul's/Magtheridon's Lair</category>
			<pubDate>Sat, 24 May 2008 11:56:38 GMT</pubDate>
			<comments>http://r-a-g-e.freeforum.me.uk/3-gruul-s-magtheridon-s-lair-f6/summary-on-gruuls-lair-t6.htm#6</comments>
			<guid>http://r-a-g-e.freeforum.me.uk/3-gruul-s-magtheridon-s-lair-f6/summary-on-gruuls-lair-t6.htm</guid>
		</item>
		<item>
			<title>Strategy for inside Zul'Aman</title>
			<link>http://r-a-g-e.freeforum.me.uk/2-zul-aman-f5/strategy-for-inside-zul-aman-t5.htm</link>
			<dc:creator>SoLution</dc:creator>
			<description>Nalorakk





Troll Form Abilities



* Mangle: All bleed effects cause 100% additional damage.

* Surge: Charge attack.

* Brutal Swipe: A cleave-like ability which deals damage to up to 2 targets.





Bear Form Abilities



* Lacerating Slash: Bleeding for 1735 damage every 2 sec.

* Rend Flesh: Bleeding for 2335 damage every 1 sec.

* Deafening Roar: Deals physical damage and silences enemies for 2 sec.



Akil'Zon



Abilities



* Summon Amani Eagle: Calls forth eagle  ...</description>
			<category>2. Zul'Aman</category>
			<pubDate>Sat, 24 May 2008 11:55:05 GMT</pubDate>
			<comments>http://r-a-g-e.freeforum.me.uk/2-zul-aman-f5/strategy-for-inside-zul-aman-t5.htm#5</comments>
			<guid>http://r-a-g-e.freeforum.me.uk/2-zul-aman-f5/strategy-for-inside-zul-aman-t5.htm</guid>
		</item>
		<item>
			<title>Summary on Zul'Aman</title>
			<link>http://r-a-g-e.freeforum.me.uk/2-zul-aman-f5/summary-on-zul-aman-t4.htm</link>
			<dc:creator>SoLution</dc:creator>
			<description>Zul'Aman is a 10-man raid dungeon located in the Ghostlands. Although it requires no attunement and is intended to be more accessible to players on tight schedules, it was designed to be more difficult than Karazhan and with better loot.





The instance will involve players fighting four avatars of the forest troll &quot;gods&quot;: the bear, eagle, lynx and finally dragonhawk. These gods have been channelled into the bodies of four troll warriors. After defeating the four gods, players  ...</description>
			<category>2. Zul'Aman</category>
			<pubDate>Sat, 24 May 2008 11:54:29 GMT</pubDate>
			<comments>http://r-a-g-e.freeforum.me.uk/2-zul-aman-f5/summary-on-zul-aman-t4.htm#4</comments>
			<guid>http://r-a-g-e.freeforum.me.uk/2-zul-aman-f5/summary-on-zul-aman-t4.htm</guid>
		</item>
		<item>
			<title>Strategy for inside Kharazhan PART 2</title>
			<link>http://r-a-g-e.freeforum.me.uk/1-karazhan-f4/strategy-for-inside-kharazhan-part-2-t3.htm</link>
			<dc:creator>SoLution</dc:creator>
			<description>Terestian Illhoof



Illhoof Abilities



* Basic Melee.

* Shadow Bolt: Approx. 4,000 directed at target with highest threat.

* Sacrifice: Random player is paralyzed, suffering 1,500 unresistible (and unabsorbable) shadow damage per second until the chains are destroyed. While the chains are up, Illhoof is healed for a very high amount very quickly. The chains have roughly 13,000 health. Can be removed with Ice Block or Divine Shield. Cannot be cast on the main tank (altough it CAN be  ...</description>
			<category>1. Karazhan</category>
			<pubDate>Sat, 24 May 2008 11:53:50 GMT</pubDate>
			<comments>http://r-a-g-e.freeforum.me.uk/1-karazhan-f4/strategy-for-inside-kharazhan-part-2-t3.htm#3</comments>
			<guid>http://r-a-g-e.freeforum.me.uk/1-karazhan-f4/strategy-for-inside-kharazhan-part-2-t3.htm</guid>
		</item>
		<item>
			<title>Strategy for inside Kharazhan PART 1</title>
			<link>http://r-a-g-e.freeforum.me.uk/1-karazhan-f4/strategy-for-inside-kharazhan-part-1-t2.htm</link>
			<dc:creator>SoLution</dc:creator>
			<description>Attumen the Huntsman/Midknight









Attumen Abilities



* Basic Melee: Can be (and should be) disarmed.

* Immune to bleed effects.

* Shadow Cleave: 5 yard range, nobody but tanks should be hit.

* Intangible Presence: An AoE curse cast every 30 seconds that reduces chance to hit with melee and ranged attacks and spells by 50%. Can be removed by mages and druids.

* Mount Up: When either Attumen or Midnight are at 25% he will mount up, both turning into one boss with the higher  ...</description>
			<category>1. Karazhan</category>
			<pubDate>Sat, 24 May 2008 11:52:27 GMT</pubDate>
			<comments>http://r-a-g-e.freeforum.me.uk/1-karazhan-f4/strategy-for-inside-kharazhan-part-1-t2.htm#2</comments>
			<guid>http://r-a-g-e.freeforum.me.uk/1-karazhan-f4/strategy-for-inside-kharazhan-part-1-t2.htm</guid>
		</item>
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